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      HELPme Resources

      Learn more about how to build neuroresiliance

      What is NeuroResilience?

      Learn more about NeuroResilience and why it's so important. Watch the introductory video below to get a better understanding.

      NeuroResilience
      Did you know you can actually strengthen your brain? Learn more about NeuroResilience. Watch Now

      Get to know how the different parts of your brain work and how they help you learn.

      Click on a video below to get started.

      The Fear Center
      Learn more about the Amygdala and why it is called the Fear Center. Watch Now
      The Messenger Center
      Learn more about the Brain Stem and why it is called the Messenger Center. Watch Now
      The Self-Regulation Center
      Learn more about the Cingulate Cortex and why it's called the Self-Regulation Center. Watch Now
      The Memory Center
      Learn more about the Hippocampus and why it's called the Memory Center. Watch Now
      The Awareness Center
      Learn more about the Insula and why it's called the Awareness Center of the brain. Watch Now
      The Thinking Center
      Learn more about the Prefrontal Cortex and why it's called the Thinking Center. Watch now